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Why I built

GrainFree

the story

Why GrainFree exists

This isn’t branding copy. It’s the path that turned confusion into a system.

Chapter01before the diagnosis
From surviving to building again

From Surviving to Building Again

From Surviving to Building Again

Before celiac, I was gaining muscle, eating well, finally feeling strong. But after one vacation, everything changed.

What started as food poisoning turned into fatigue, rapid weight loss, panic attacks, and months of confusion. No answers. Just frustration, anxiety, and feeling like I was slipping further away from who I was.

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Chapter02the spiral
Diagnosis journey

The Diagnosis Journey

The Diagnosis Journey

I tried to go back to my old routine, eating more, pushing through, but nothing worked. Every meal ended in fatigue, vomiting, anxiety, and eventually panic attacks. I was nearly diagnosed with PTSD.

I saw doctors. Took pills. Still, nothing. Two years later, I was finally diagnosed with celiac disease.

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Chapter03rebuilding trust
Healing

Healing Took More Than a Diagnosis

Healing Took More Than a Diagnosis

I was relieved, but also crushed. I couldn’t eat what I used to. I couldn’t trust labels. And figuring out what was safe felt like a full-time job.

With the help of my mom, we researched everything — snacks, ingredients, hidden gluten sources. It was long, exhausting, and overwhelming. But we made it work.

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Chapter04alhamdulillah
Recovery

Recovery (and Clarity)

Recovery (and Clarity)

I fasted for a month during Ramadan. I stayed strictly gluten-free. And I finally started gaining weight again.

My energy came back. My mind was clear. No fatigue. No panic. Alhamdulillah.

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why

This is why I built GrainFree

This site wasn’t built by a company. It was built by someone who lived it.

Someone who struggled to figure it out — and wants to make sure you don’t have to go through that alone.

Made for real life, not perfection.
Safe food choices
Reading labels
Gluten-free lifestyle
built with empathy

GrainFree is for:

People trying to eat better without confusion

Those struggling to gain weight on a gluten-free diet

Anyone just trying to feel like themselves again

and everyone in between

There's no pricing, no spam, no BS. Just real food, smart tools, and a guide I wish I had when I needed it most.

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